Understanding & Treating TMJ Dysfunction

The temporomandibular joint (TMJ) connects your jaw to your skull, facilitating essential movements such as talking, chewing, and yawning. When this joint sustains injury or becomes irritated, it can lead to a condition known as TMJ dysfunction. This disorder often results in pain, stiffness, and discomfort in the jaw and its associated muscles, making everyday actions like opening your mouth, speaking, and eating difficult.

Signs and Symptoms of TMJ Dysfunction

Diagnosing TMJ dysfunction involves a careful evaluation of symptoms, as there is no single definitive test for this condition. Common symptoms include jaw pain, popping or clicking sounds in the jaw, headaches, soreness in the jaw muscles, jaw locking, pain in the temples, and earaches. TMJ dysfunction can arise from various causes, including misalignment of the teeth, excessive gum chewing, arthritis, teeth grinding (bruxism), or direct injury to the jaw.

How Can Physical Therapy Help with TMJ Dysfunction?

Physical therapy is one of the most effective treatments for managing TMJ dysfunction. During your initial evaluation, one of our skilled therapists will conduct a comprehensive review of your medical history and perform a detailed examination to determine the diagnosis and create a customized treatment plan based on your symptoms and individual needs.

The primary goal of physical therapy is to restore the normal function of the jaw by addressing the underlying causes of your pain and discomfort. Your treatment plan may include a variety of techniques such as targeted jaw exercises, soft tissue massage, joint mobilization, myofascial release techniques, and modalities like electrical stimulation or ultrasound therapy. These interventions are designed to reduce pain, improve mobility, and enhance the strength and coordination of your jaw muscles.

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