218 Horace Ave North, Thief River Falls, MN 56701
Monday, Wednesday, & Friday: 7AM - 6PM | Tuesday: 7AM - 12PM | Thursdays by appointment only

About Us

We Are North Born, The Best In

Physical Therapy

North Born Physical Therapy was established in 2022 by Julia Nelson, Alicia Backer, and Cathy Metelak. Friends and colleagues with a vision to create something new and different. A physical therapy experience that would exceed customer expectation and prioritize a one-on-one treatment approach. The North Born Physical Therapy team promises to provide care that is thoughtful, personalized, and attentive to transform the way you move, think, and feel so that you can live a better life.

Julia, Alicia, and Cathy greatly value innovation and customized treatment. We understand that these are key factors in the speed and magnitude of recovery. We also believe that the best outcomes will be achieved with patient-therapist collaboration to establish goals that are authentic and functionally specific. Getting to know our patients for who they are is essential in creating a personalized plan that works. At North Born Physical Therapy you are not just a patient, you are family.



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Physical Therapist and CEO, Julia Nelson, posing with happy patients

Our Promise to Our Patients

Care The Right Way

We prioritize integrity, ethics, and compassion in every aspect of care. We treat every patient with the same respect and dedication as we would our own family, ensuring personalized treatments that foster healing and well-being. Your recovery is always our number one concern.

Our Mission Statement

Where Inspiration Meets Innovation

North Born Physical Therapy exists to provide exceptional care to diverse populations and to inspire community wellness. We aim to provide an experience that is beyond today's expectation of healthcare while staying committed to authenticity, innovation, and accessibility for our patients.

How it Works

We like to keep things as simple for our patients as possible.

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Book an
Appointment

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Conduct
Assessment

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Perform
Treatment

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We Bill
Your Insurance

Meet our Team

See our staff team and what they specialize in.